The goal of this course is to equip the student with the tools necessary for counseling an athlete in the area of nutrition. Although this course is strongly sport oriented, it does contain useful information for those who are not as active. This course deal with Proper nutrition and physical fitness go hand in hand when working to maintain a healthy lifestyle. Nutrition theory and concepts, protein for athletes, carbohydrates for athletes, calories requirement for athletes, Hydration for athletes, vitamins and Ant oxidation performances enhancing substances, weight loss and theory and exercise.

View Details Download (255)

---